Host Adam Kiani is joined by professional fitness coach Nazia Khatun as they break down her love and passion for fitness.

Host Adam Kiani and Chairwoman for the Muslim Women Sports Foundation Sahiba Majeed discuss their passion for fitness along with their love for Islam.

Adam Kiani & competitive long distance runner Namir Batavia discuss sports, fitness, & Islam.

Host Adam Kiani & competitive trekker Haroon Mota discuss the difficulties in trekking along Mt. Kiliminjaro and their loves for fitness.

Host Adam Kiani and professional boxer Qais Ashfaq discuss the adversity and road map to becoming successful in your craft along with their passion for fitness and good health.

Host Adam Kiani and Nutritionist Freda Shafi discuss how eating right is just as important for your health as exercising and being active.