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Host Adam Kiani & competitive trekker Haroon Mota discuss the difficulties in trekking along Mt. Kiliminjaro and their loves for fitness.
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Host Adam Kiani and professional boxer Qais Ashfaq discuss the adversity and road map to becoming successful in your craft along with their passion for fitness and good health.
Host Adam Kiani and Nutritionist Freda Shafi discuss how eating right is just as important for your health as exercising and being active.